Jessica
Sisi was the first ever (and my only) personal trainer that I had and I am very thankful for all the fitness skills and tips she has taught me throughout my fitness journey. She made sure what my goals were in the beginning so we could come to a consensus as to what exactly I wanted to achieve and how to get there. What makes my sessions with her special was the fact that she did not just focus on, for example, burning fat - but she actually analysed my whole physique and picked out my weak areas that needed re-conditioning in order to achieve my goals further. For example, she re-adjusted my ongoing posture problems by teaching me how to strengthen corresponding muscles, which are very important because with bad posturing, even though I am still young, it could lead to early-onset osteoarthritis of my spinal bones. In general, Sisi made me work really hard during our intense sessions with the use of different and fun gym moves. She is an amazing personal trainer to have and I don't think I'll ever be able to find another trainer like her elsewhere!