GYROTONIC Training

August 30, 2016

The GYROTONIC EXPANSION SYSTEM® Method is a unique, holistic approach to movement. Some of the benefits of a regular Gyrotonic practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance, and a deep internal strength. Experienced Gyrotonic trainers offer personalized sessions that are adapted to fit the needs of all ages, and abilities, from elderly patients recovering from injury, to highly skilled professional athletes.

 

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sisi@mindformotion.com
07784 616 511
Exeter, Devon, UK
GYROTONIC® | GYROKINESIS® | PILATES | PRIMITIVE | FUNCTIONAL 

For photos used on this site, special thanks to Brooke Vandever, Jane Gotch, Johanna Brooks,
Mariano Weschler, Mike Luque,
Olympia Nutall, Sam Anton and Taylor Stoecklein.

© 2019 Mind for Motion Ltd.