Welcome to your FITNESS JOURNEY! 
Your future is created by what you do today. Take good care of your body, because it's the only place you have to live. No matter what condition you are in, we can structure a programme for progress. Eat right, train wise, sweat through, rest well...

 

  • We will draw on an extensive range of training techniques to fit your specific needs;
    and
    to keep your training interesting

  • We can use equipment or just your body. We ensure efficiency rather than
    just putting in the time

  • You will learn how to workout rather than just be supervised

 

Start today, we will set your goals and work towards them. But I have to warn you: 
Exercise has been known to cause HEALTH and HAPPINESS! 

 

You will not be on your own. Your coach will support you along the path to achieving your goals.

 

Step 1 - Set goals

Step 2 - Make a plan

Step 3 - Work on it

Step 4 - Stick to it

Step 5 - Enjoy the results!

GYROTONIC®
Pilates
Pilates
Primitive Training
Prmitive Training
sisi@mindformotion.com
07784 616 511
Exeter, Devon, UK
GYROTONIC® | GYROKINESIS® | PILATES | PRIMITIVE | FUNCTIONAL 

For photos used on this site, special thanks to Brooke Vandever, Jane Gotch, Johanna Brooks,
Mariano Weschler, Mike Luque,
Olympia Nutall, Sam Anton and Taylor Stoecklein.

© 2019 Mind for Motion Ltd.